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Feel the Fear & Do It-Enhancing Confidence

We are often held back by ingrained beliefs about ourselves and a variety of fears and phobias. When faced with change, these beliefs and fears can prevent us from moving forward. This course uses metaphors and parallels from the outdoors to make mountain climbing seem more like walking over molehills!

Understanding personal identity, programming and inhibitors

How we create our own reality and the power of belief Personal vision, goal setting and goal management for self

Planning and creating milestones Keeping motivated Goal coaching with others

Outdoor experience: the Killary High Ropes or Mountain Hike

 

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Four Star
Good Hotel Guide recommended